This is because of my lower back problems. I should also probably note that I ALWAYS modify plank. Those poses aren’t my favorite, but they help and I need to do my best with them, because I sit for most of the day. I’m already expecting some poses that make my legs burn (I’m looking at you, low lunge). It’s called Stretch, and I’m guessing it will be expanding on the moves learned in week 1’s Stretch video as well as some new ones. ![]() I’m already debating on whether I’m going to try Cize or Barre Blend next because I know the next 2 weeks are also going to fly by, but first… today’s video. ![]() I’m on week 2 of Beachbody’s 3-Week Yoga Retreat, and it feels like week 1 went by really fast.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |